Tuesday, January 17, 2012

Detox Drinks - Do They Work

In order to cleanse your system of unwanted toxins, you can purchase one of many detox drinks. Do they work or not is a question that many would like answered. Being chemically processed, detox drinks may cause more damage than good, in the long run.

In their most common form, detox drinks are drinks/pills that aid in the detoxification of the body system, by speeding up the natural detoxification process inside the body. All the toxins and chemicals that are present inside our body are detoxified by the liver.

The type of food that one consumes in his/her diet goes a long way in deciding how well the body's detoxification process works. If a person consumes high levels of fatty foods, sugar or chemically processed food, then his detoxification process will be hampered. Add to that the amounts of alcohol, nicotine and recreational or pharmaceutical drugs that a person ingests, and the resulting combination is sure to severely weaken the liver's detoxification capabilities. Now the questions that we need to ask is "do detox drinks actually work" and "how long do detox drinks work for".

Detox Drinks - Do They Work?

Though there is very little concrete evidence to prove that detox drinks really work, their pulling power to attract customers cannot be doubted as people are always willing to find the answer to the question, do detox drinks really work. It is widely known that water is the best natural cleanser for the body, and to rid the body of any unwanted toxins, sufficient amount of water must be consumed. Detox drinks are heavily laced with chemicals themselves, so the whole concept of naturally cleansing the body is nullified. A detox diet, on the other hand, has many benefits that detox drinks cannot provide.

If you're wondering do detox drinks work for drug tests, then you first need to understand how these detox drinks work in the first place. The fat cells in your body are the cells that store the toxic substances within your body. Now when these fat cells burn, the toxins get released in your body. What detox drinks actually do is halt the process of the burning of the fat cells, and thereby making it impossible for a drug test or a urine test to detect the presence of toxins in the body. It is widely reported that there is a 99% success rate of clearing urine tests after consuming a detox drink. For detox drinks to work, they must be consumed at least an hour before the test, in order for it to be effective. Read about some detox drinks that work.

Guidelines For Consuming Detox Drinks

Before you go ahead and consume your detox drink prior to your drug test, you need to take a few precautions in the preceding days. By following these guidelines and facts about passing drugs tests, the effect of the detox drinks is likely to be more effective.

Drink a lot of water.

Do not overeat.

Do not consume any intoxicating substance.

Avoid consuming high levels of sugar.

Drink 2-3 glasses of water after consuming the detox drink.

Many detox drinks are marketed extensively as a surefire method of overcoming a drugs test, and many tall claims are made about the cleansing properties of these detox drinks. The marketers also claim that the detox drinks are approved by the FDA, and carry many nutrients and health benefits for the consumers and help in weight management. There are many detox drinks to lose weight. It is true though, that detox drinks do contain some percentage of vitamins like vitamin C, vitamin B1, vitamin B2 and vitamin B12.

Nonetheless, it is imperative for a human body to detoxify completely, naturally. By resorting to a chemically enhanced and processed substance in order to cleanse the body is not an advisable course of action to take. There may be no definitive answer to "detox drinks - do they work?", but in the long run, this may only end up damaging your body to a great extent. The best alternative in such a scenario is to drink plenty of water, eat a balanced and healthy diet, get lots of exercise and get enough sleep.


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