Do you ever get fed up about health news that hints that everything you're doing, or not doing, is either killing you slowly or giving you cancer? Here's the thing, gals, I read research studies all day, every day, and lately, I've been a little discouraged by all the headlines (some of them contradicting themselves, even!), so I thought maybe you might be, too. I mean, we can only protect ourselves from health risks so much before paranoia sets in. So, I say let's take a breather and chill. Join me?
Just yesterday I read a Reuter's piece with the following headline: "Americans Bombarded With Cancer Causes." Well, that just about sums up my attitude. Sometimes all the health news out there can feel defeating, and frankly, I'm a little sick of it. So, that's why I've declared today a no-worries day. Caring about your health is one thing, but fretting about it is another.
This is where I'd like to tell you that I ate a donut yesterday. With sprinkles. And, I felt 100% great about doing so.
What do you need to stop worrying about in terms of your health? Do health news headlines ever bug you?
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